We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

Build the Lifestyle You Want

Are you feeling stuck and bored at home? Many people right now are stuck at home way more than they want to be. Some will use this as an excuse to slack off and get derailed from their goals. We don’t recommend that. Eventually, this will all blow over, and if you slack now, you will be in a worse spot when the tome comes. Instead, use this as an opportunity to build the lifestyle you’ve always wanted! Continue reading for more info on how to build the lifestyle you’ve always dreamt of!

This week will be going over exactly how to build your ideal, healthy lifestyle, step by step. We will cover Nutrition on Tuesday, Exercise Sustainability on Wednesday, Lifestyle factors on Thursday, and How to actually implement everything on Friday!

 

Today, you’re task is to shift your mindset. Use this situation as an opportunity to build the lifestyle you desire. Don’t let it derail you. Stay on your game, stay disciplined, and seek growth! Without growth, we won’t get to our goals. Hang in there, you got this!

 

Make sure you subscribe to our daily blog at www.crossfit286.com/blog or request access to our private Facebook page https://www.facebook.com/groups/215348402959882/?ref=bookmarks

For the latest blog posts and content! You don’t want to miss any of these steps!!

 

-Al

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!