Have you ever wondered what the fastest way is to reach your goals in the gym? Is there a magic workout routine, movement, or supplement? Maybe you have been working out hard for a while and are looking to go to the next level of your fitness. The answer to those question is personal training.
Why personal training? With a personal trainer, you’ll be able to do workouts specifically written for you. General workouts are great but will only take you so far. If you are serious about improving your health and fitness, you need a personal trainer.
‘Isn’t that expensive?” Yes, a personal trainer will cost more than a general gym membership or than group classes, but that’s because you are paying someone to write your workouts for you, keep you accountable to doing them, and ensure you reach your goals. Not only that, but when you workout under the eye \of an expert coach, you will learn how to move in a way that brings about results now, and will keep you healthy and training for the long term.
At 286 Performance, our goal is to allow you to live the life you want to live, by providing a fitness level that allows you to live that life. Doing this will make you the healthiest, happiest person you can be. Our trainers will make sure each workout you do is in line with your goals. If you are already a member, consider adding in a personal training session to work on a skill or a weakness and become an expert in that area. If you haven’t worked out in a long time, or ever, starting with a personal trainer will ensure you slowly acclimate and build a foundation for long term success.
Ready to get started with a personal training session? Schedule an intro and we’ll get you squared away!